--- title: Optimize Strength Training with Plantar Pressure Mapping description: Join our free webinar to learn how plantar pressure mapping technology can enhance strength training techniques and improve athletic performance. image: https://blog.xsensor.com/hubfs/XSENSOR_Webinar_HP_PlantarPressureMapping_05-Blog.jpg --- [![XSENSOR](https://blog.xsensor.com/hubfs/raw_assets/public/XSENSOR_February2021/images/logo.svg "XSENSOR")](https://www.xsensor.com/) - [Solutions & Platform](https://xsensor.com/solutions-and-platform/solutions-platform-landing) - SOLUTIONS - - - [Continuous Skin Monitoring](https://www.xsensor.com/solutions-and-platform/csm/continuous-skin-monitoring) - [Patient Bed Monitoring](https://www.xsensor.com/solutions-and-platform/csm/patient-bed-monitoring) - [Wheelchair Seating](https://www.xsensor.com/solutions-and-platform/csm/wheelchair-seating) - [Surgical Table Monitoring](https://www.xsensor.com/solutions-and-platform/csm/surgical-table-monitoring) - - [Human Performance](https://www.xsensor.com/solutions-and-platform/human-performance/human-performance) - 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Strength is one of five biomotor abilities and it has a fundamental role in sports performance, maximizing overall athleticism in both power and endurance-specific activities. The function of the foot directly affects the ability to apply force into the ground and strength development can also be negatively affected by a deficit in foot strength levels. Plantar pressure mapping technology, like [XSENSOR’s Intelligent Insoles](https://www.xsensor.com/solutions-and-platform/human-performance/gait-motion-insoles), can assist in fine-tuning strength training by increasing one's ability to improve technique and biomechanics of an athlete. In this webinar you will learn how to interpret, understand, and use plantar pressure data in the context of strength development. Antonio Robustelli is a Professional Sports Performance Consultant and Elite Coach based in Italy. His areas of expertise include sports technology, injury prevention, strength training programming, and speed development. Due to his adoption and deep knowledge of sports technology, he is widely sought-after and works with semi-professional, professional, and Olympic athletes worldwide in various sports applications. Antonio serves as an Editorial Advisory Board Member for [Lower Extremity Review](https://lermagazine.com/), a US-based publication focusing on lower extremity biomechanics, sports medicine, and rehabilitation. **Key Takeaways from Watching This Webinar:** - ***Learn –*** *What the role of the foot is in the process of force and power application for sport.* - ***Understand –*** *How plantar pressure data can help coaches and sports professionals develop strength training programming.* - ***Experience –*** *How to interpret the force-time and pressure-time curves of plantar pressure analysis as it relates to strength.* [![Watch our FREE webinar replay now.](https://no-cache.hubspot.com/cta/default/8277230/b08e9c00-25bf-4650-9ef8-3efb03fdecbd.png)](https://cta-redirect.hubspot.com/cta/redirect/8277230/b08e9c00-25bf-4650-9ef8-3efb03fdecbd) Tags: [Human Performance](https://blog.xsensor.com/tag/human-performance), [X4 Foot & Gait Measurement System](https://blog.xsensor.com/tag/x4-foot-gait-measurement-system), [Webinar](https://blog.xsensor.com/tag/webinar), [Sports Performance Science](https://blog.xsensor.com/tag/sports-performance-science), [Intelligent Dynamic Sensing](https://blog.xsensor.com/tag/intelligent-dynamic-sensing), [X4 Intelligent Insole System](https://blog.xsensor.com/tag/x4-intelligent-insole-system) [Back to Blog](https://blog.xsensor.com) ## Related Articles ## [Plantar Pressure & Biofeedback for Rehab & Training](https://blog.xsensor.com/plantar-pressure-measurement-biofeedback-for-rehabilitation-training) In the fifth (and final) webinar of XSENSOR Technology’s ‘Sports Performance Science’ series, we... [Read More](https://blog.xsensor.com/plantar-pressure-measurement-biofeedback-for-rehabilitation-training) ## [Strength Training and Plantar Pressure Mapping](https://blog.xsensor.com/strength-training-and-plantar-pressure-mapping) In our previous blog post, we introduced the concept of speed as it relates to biomechanics and... [Read More](https://blog.xsensor.com/strength-training-and-plantar-pressure-mapping) ## [Creating a Lower Body Testing Protocol](https://blog.xsensor.com/creating-a-lower-body-testing-protocol) In XSENSOR Technology’s third ‘Plantar Pressure Mapping Applications for Performance & Rehab’... [Read More](https://blog.xsensor.com/creating-a-lower-body-testing-protocol) ![XSENSOR](https://blog.xsensor.com/hubfs/raw_assets/public/XSENSOR_February2021/images/logo.svg "XSENSOR") 133 12 Avenue SE Calgary, AB, T2G 0Z9 CANADA ‍ [+1 (403) 266-6612](tel:14032666612) Copyright 2023 XSENSOR Technology Corporation. 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